Active Adults Archives - Highett Community House

Daily Events: Fri 8 Nov

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Mindfulness and Meditation

Tue 9 Oct 7:00 pm - Tue 17 Mar 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until Wed 12 Dec

Highett Neighbourhood Community House, 2 Livingston Street
Highett, VIc 3190 Australia

Try a fun, guided group meditation and discover the benefits. No prior experience is required. Each session incorporates a brief introduction, light exercise and 25 minutes guided meditation practice. Wednesdays 7 pm - 9 pm For more information contact Tiffany 0457770562

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Mindfulness and Meditation

Wed 10 Oct 7:00 pm - Wed 18 Mar 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until Wed 12 Dec

Highett Neighbourhood Community House, 2 Livingston Street
Highett, VIc 3190 Australia

Try a fun, guided group meditation and discover the benefits. No prior experience is required. Each session incorporates a brief introduction, light exercise and 25 minutes guided meditation practice. Wednesdays 7 pm - 9 pm For more information contact Tiffany 0457770562

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Mindfulness and Meditation

Wed 17 Oct 7:00 pm - Wed 25 Mar 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until Wed 12 Dec

Highett Neighbourhood Community House, 2 Livingston Street
Highett, VIc 3190 Australia

Try a fun, guided group meditation and discover the benefits. No prior experience is required. Each session incorporates a brief introduction, light exercise and 25 minutes guided meditation practice. Wednesdays 7 pm - 9 pm For more information contact Tiffany 0457770562

Find out more »

Mindfulness and Meditation

Wed 24 Oct 7:00 pm - Wed 1 Apr 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until Wed 12 Dec

Highett Neighbourhood Community House, 2 Livingston Street
Highett, VIc 3190 Australia

Try a fun, guided group meditation and discover the benefits. No prior experience is required. Each session incorporates a brief introduction, light exercise and 25 minutes guided meditation practice. Wednesdays 7 pm - 9 pm For more information contact Tiffany 0457770562

Find out more »

Mindfulness and Meditation

Wed 31 Oct 7:00 pm - Wed 8 Apr 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until Wed 12 Dec

Highett Neighbourhood Community House, 2 Livingston Street
Highett, VIc 3190 Australia

Try a fun, guided group meditation and discover the benefits. No prior experience is required. Each session incorporates a brief introduction, light exercise and 25 minutes guided meditation practice. Wednesdays 7 pm - 9 pm For more information contact Tiffany 0457770562

Find out more »

Mindfulness and Meditation

Wed 7 Nov 7:00 pm - Wed 15 Apr 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until Wed 12 Dec

Highett Neighbourhood Community House, 2 Livingston Street
Highett, VIc 3190 Australia

Try a fun, guided group meditation and discover the benefits. No prior experience is required. Each session incorporates a brief introduction, light exercise and 25 minutes guided meditation practice. Wednesdays 7 pm - 9 pm For more information contact Tiffany 0457770562

Find out more »

Mindfulness and Meditation

Wed 14 Nov 7:00 pm - Wed 22 Apr 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until Wed 12 Dec

Highett Neighbourhood Community House, 2 Livingston Street
Highett, VIc 3190 Australia

Try a fun, guided group meditation and discover the benefits. No prior experience is required. Each session incorporates a brief introduction, light exercise and 25 minutes guided meditation practice. Wednesdays 7 pm - 9 pm For more information contact Tiffany 0457770562

Find out more »

Mindfulness and Meditation

Wed 21 Nov 7:00 pm - Wed 29 Apr 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until Wed 12 Dec

Highett Neighbourhood Community House, 2 Livingston Street
Highett, VIc 3190 Australia

Try a fun, guided group meditation and discover the benefits. No prior experience is required. Each session incorporates a brief introduction, light exercise and 25 minutes guided meditation practice. Wednesdays 7 pm - 9 pm For more information contact Tiffany 0457770562

Find out more »

Mindfulness and Meditation

Wed 28 Nov 7:00 pm - Wed 6 May 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until Wed 12 Dec

Highett Neighbourhood Community House, 2 Livingston Street
Highett, VIc 3190 Australia

Try a fun, guided group meditation and discover the benefits. No prior experience is required. Each session incorporates a brief introduction, light exercise and 25 minutes guided meditation practice. Wednesdays 7 pm - 9 pm For more information contact Tiffany 0457770562

Find out more »

Mindfulness and Meditation

Wed 5 Dec 7:00 pm - Wed 13 May 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until Wed 12 Dec

Highett Neighbourhood Community House, 2 Livingston Street
Highett, VIc 3190 Australia

Try a fun, guided group meditation and discover the benefits. No prior experience is required. Each session incorporates a brief introduction, light exercise and 25 minutes guided meditation practice. Wednesdays 7 pm - 9 pm For more information contact Tiffany 0457770562

Find out more »

Mindfulness and Meditation

Wed 12 Dec 7:00 pm - Wed 20 May 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00pm on Wednesday, repeating until Wed 12 Dec

Highett Neighbourhood Community House, 2 Livingston Street
Highett, VIc 3190 Australia

Try a fun, guided group meditation and discover the benefits. No prior experience is required. Each session incorporates a brief introduction, light exercise and 25 minutes guided meditation practice. Wednesdays 7 pm - 9 pm For more information contact Tiffany 0457770562

Find out more »
6:15 am

MetaPWR

Fri 8 Nov 6:15 am - 6:45 am
|Recurring Event (See all)

An event every week that begins at 6:15am on Tuesday, repeating until Sat 31 Dec

An event every week that begins at 6:15am on Friday, repeating until Sat 31 Dec

MetaPWR HIIT Class will seriously change your body shape in 30min. The intense class involving Kettlebells, battle ropes, slam balls, heavy bags etc. Suitable for all levels. Kids Welcome. Location: Highett Neighbourhood Community House 2 Livingston Street, Highett VIC 3190 Time: Tuesday 9:15 am & Friday 6:10 am* COST: Casual $10 per class $50 for […]

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10:00 am

KANGA TRAINING

Fri 8 Nov 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00am on Friday, repeating until Tue 31 Dec

Highett Neighbourhood Community House, 2 Livingston Street
Highett, VIc 3190 Australia
Kangatraining

Kangatraining is a complete workout during which both cardiovascular endurance/flexibility and muscular capacity/strength are enhanced. Unlike traditional exercise classes, new mums need not worry about finding a babysitter or minding an unsettled baby during class because the babies are worn on them and get to be part of the action! As well as the physical […]

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11:00 am

QI GONG

Fri 8 Nov 11:00 am - 12:15 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Friday, repeating until Fri 20 Dec

Highett Neighbourhood Community House, 2 Livingston Street
Highett, VIc 3190 Australia

A new class for all ages and abilities.  Qigong is an ancient Chinese exercise and healing practice which involves mindfulness, gentle movements, and breathing.  You will benefit from increased energy and well-being. 1st class $5. Subsequent classes $10. Enquiries - Coralie on: 0413 745 260 Friday 11.15am-12:15pm

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2:00 pm

LIFT FOR LIFE

Fri 8 Nov 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00pm on Friday, repeating until Fri 13 Dec

Highett Neighbourhood Community House, 2 Livingston Street
Highett, VIc 3190 Australia

Lift for Life with Tom is a unique resistance training program designed for adults with (or at risk of developing) type 2 diabetes and other chronic conditions. Resistance training involves using your own body weight or resistance equipment. The great thing about Lift for Life is that you can start at a level that's right […]

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