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Mindfulness and Meditation
Try a fun, guided group meditation and discover the benefits. No prior experience is required. Each session incorporates a brief introduction, light exercise and 25 minutes guided meditation practice. Wednesdays 7 pm - 9 pm For more information contact Tiffany 0457770562
Find out more »AT DANCE SCHOOL – JUNIOR/INTER
Dance is a great way for children to express themselves and be creative, whilst also providing a platform where they can have fun, get fit and develop new friendships. Dance is about having fun and being social. Mondays 4.15 - 5.15pm Inter Jazz 4.15 - 4.45pm Junior Ballet 4.45 - 5.15pm Junior Tap 5.15 - 6 pm Inter Hip Hop 6 - 6.45pm Inter Tap Thursdays 4.15 - 4.45pm Tiny Tots 4.45 - 5.15pm Junior Jazz 5.15 - 5.45pm Junior…
Find out more »PARENT AND CHILD YOGA CLASSES
This traditional Yoga class is for all abilities and follows a time-honoured process of postures, breath control, drawing inwards, single point focus and quietening the mind. There is great benefit at every stage of this process and a beautiful end result of rejuvenation and relaxation. Adults $20 Children $5 Please contact Debra Bussey: debra.anne.bussey@gmail.com or HNCH office on 03 9555 3797
Find out more »MetaFit Body Weight Training
Join the fat burn revolution! Forget mothers Warning: This class will change your body shape … Sara Fliess takes you through a 30 minute high intensity workout. BOOKINGS ESSENTIAL Monday 9.15 am - 9.45 am Wednesday 6.10 am – 6.40 pm Saturday 8 am – 8.30 am $10 casual rate. $80 for a 10 class pass Contact Sara Fliess Fitness on 0400 831 118 or sara.fliess@hotmail.com for more details. Click here to read more about Sara.
Find out more »PILATES
Terry Bahat from Coreworks delivers classes focused on flexibility, core strength, balance and body awareness. The aim is to feel improvement in breathing, body posture and co-ordination and fitness. Classes are suitable for all levels from beginners to intermediate. Monday 6 – 7pm $12 casual rate. $100 for a 10 class pass.
Find out more »MetaPWR
MetaPWR HIIT Class will seriously change your body shape in 30min. The intense class involving Kettlebells, battle ropes, slam balls, heavy bags etc. Suitable for all levels. Kids Welcome. Location: Highett Neighbourhood Community House 2 Livingston Street, Highett VIC 3190 Time: Tuesday 9:15 am & Friday 6:10 am* COST: Casual $10 per class $50 for 5 Friday's* *Friday's are sold as blocks of 5 sessions & Bookings required. Bookings are essential by calling Sara 0400 831 118
Find out more »PAINT DRAW CREATE TUES & THURS
In this friendly and relaxed class, our tutor Nicole Kemp encourages beginners to the more advanced to explore a wide variety of ideas, techniques, and mediums. Acrylic, watercolor pastel, pencil, charcoal printmaking and more. Enjoy the pleasure and encouragement of these friendly groups to find your personal artistic style. Term 4, 2019 Tuesday's 1 pm - 3 pm, 8 weeks $144 Full or $128 for Concession. Starting 8th October 2019 (No class 5th or 12th November 2019) Thursday's 1 pm…
Find out more »DAD’S PLAYGROUP
A chance to mix with other Dads (or grandfathers, uncles, and male carers) living in the area, while spending time playing and caring for your children in a supportive environment. Enquirer - James 0431 779 759 or Reception 9555 3797. Wednesday 9.30am – 11am $10 per Term + $5 Membership Fee (once-off)
Find out more »BAYSIDE FAMILY COUNSELLING
A program for women who have experienced family violence. In a safe space, group members explore the topics of self-care, moving forward from abuse, parenting strategies and accessing other resources in our community. Contact Melissa on 0450 216 968
Find out more »RUSSIAN COMMUNITY CHOIR – RADUGA
Russian Senior Choir (raduga) All are welcome, join us for singing and socializing. Contact: Lubov 043 900 2040
Find out more »BAM – HIGHETT HIP HOP
BAM Allstars deliver dynamic, exciting dance and drama classes for people of all ages and all abilities, in locations across Melbourne. Call Lisa on 0425 721 848 for more information or to book your free trial class.
Find out more »CHINESE SPEAKING PLAYGROUP
Join us for Mandarin-speaking games and songs. Great opportunity to meet other parents in the local area. Sophie 0433 873 755. Thursdays 10:30am - 12:00noon $10 per Term + $5 Membership Fee (one-off)
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