Mindfulness and Meditation
Wed 14 Nov 7:00 pm - Wed 22 Apr 9:00 pm
An event every week that begins at 7:00pm on Wednesday, repeating until Wed 12 Dec
Try a fun, guided group meditation and discover the benefits. No prior experience is required. Each session incorporates a brief introduction, light exercise and 25 minutes guided meditation practice.
Wednesdays 7 pm – 9 pm
For more information contact Tiffany 0457770562