Mindfulness and Meditation
Wed 8 Aug 7:00 pm - Wed 15 Jan 9:00 pm
An event every week that begins at 7:00pm on Wednesday, repeating until Wed 19 Dec
Try a fun, guided group meditation and discover the benefits.
No prior experience is required.
Each session incorporates a brief introduction, light exercise and 25 minutes guided meditation practice.
Wednesdays 7 pm – 9 pm
For more information contact Tiffany 0457770562