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BALLROOM & LATIN DANCING
Fri 26 Oct 7:00 pm - 9:00 pm
|Recurring Event (See all)
An event every week that begins at 7:00pm on Friday, repeating until Fri 9 Nov
Taught by Tanya Perera, a professional dancer featuring in the stage production of Dirty Dancing’ in London’s West End and in the UK TV show ‘Strictly Come Dancing’. She currently runs the successful kids dance classes, ‘Antz Pantz Dance’.
Sign up for all 4 classes and receive a 10% discount.
FRIDAYS, 7 – 9PM
Benefits of Ballroom/Latin Dancing
- Health – Improves your health and fitness by allowing you to exercise without “working out” and burn calories with low-impact aerobic movements.
- Physical – Reduces stress, improves balance, mobility, flexibility and coordination, increases strength, stamina and muscle tone.
- Mental – Enhances memory, alertness, awareness, focus, concentration and exercises your brain.
- Social – Feel more confident, improves attitude, increases sense of well-being and builds social connections